Africa Cuisines

African Cuisine

African cuisine is a reflection of indigenous tradition, which is also influenced by Arabian, European and Asian cuisine. Beside, due to Africa is the second bigger land of the world, it houses hundreds of ethnic tribes and social groups.

So, this diverseness is shown in their cuisine using different and wild style of preparation with basic ingredients and techniques.

Cuisines of North Africa

North Africa is a region with a big diversity and where many people among traders, travellers, invaders, migrants and immigrants have influenced their cuisine.

They are influenced by the Phoenicians with their sausages; by the Carthaginians with wheat and semolina; by the Berbers with couscous; by the Romans with olives and olive oil; by the Arabs with saffron, nutmeg, cinnamon, ginger and cloves; by the Turks with sweet pastries and bakery products; and by the New World with potatoes, tomatoes, zucchini and chillies.

Most of these people have the same dishes using an urn, very similar to an oven, varying only in their way of preparation, ingredients and style.

Egyptian cuisine
Libyan cuisine
Moroccan cuisine
 Egyptian cuisine
Egyptian cuisine comes from ancient times but now from international delicacies. Its main ingredients are bread, fava beans, onions, vegetables and spices.
 Libyan cuisine
Libyan cuisine was influenced by Arabic, and Italian cuisine; its main ingredients are meat, chicken, olives, fruits and vegetables and its principal dishes are Bazin and Sharba.
 Moroccan cuisine
Moroccan cuisine is influenced by Arabian, Berbers, Moorish, Middle Eastern, Mediterranean, African, Iberian, and Jewish cuisines.

  North African Recipes

Cuisines of East Africa

Eastern Africa cuisine uses very varied items such as Cattle, sheep and goats that are not consumed as food, even more in some parts of east Africa, people does not eat the meat of the cattle, but the milk and blood.

Among their most used ingredients are corn, steamed, green bananas called matoke, saffron, cloves, cinnamon, pomegranate juice, curries, lentil soups, chapattis, variety of pickles. In addition, the Portuguese had introduced techniques of roasting and marinating, some fruits as orange, lemon and lime, and some more exotic as chillies, peppers, tomatoes, pineapple, and the domestic pig.

Ethiopian Cuisine
Tanzanian Cuisine
Somalian Cuisine
Kenyan Cuisine
 Ethiopian Cuisine
Ethiopian Cuisine is based on spicy vegetables and meat dishes in form of wot, it uses ingredients such as fenugreek, cumin, basil, ginger.
 Tanzanian Cuisine
Tanzanian Cuisine has an unique spicy that uses coconut milk; its ingredients are Wali, Ugali, Chapati, and Fish.
 Somalian Cuisine
Somalian Cuisine was influenced by Somali, Ethiopia, Yemeni, Persia, Turkey, India and Italia that is why is an exotic mixture.
 Kenyan Cuisine
Kenyan Cuisine was influenced by England, India and Middle East cuisines, its main dish is Maasai but there are others dishes.

  East African Recipes

Cuisines of Central Africa

Central Africa has different kind of dishes, all of them, based on plantains and fermented cassava roots. Among their ingredients they have meat that is hunted in the forests, spinach, tomato, peppers, chillies, onions, peanut, okra, ginger, rice, sugar, and also sometimes crocodile, monkey, antelope and warthog.

Burundi Cuisine
Cameroon Cuisine
 Burundi Cuisine
Burundi Cuisine is a chief Africa cuisine that uses fish, fruits, bananas and many vegetables in preparation of its dishes. Its main dishes are Bananas and Beans, Boko Boko Harees, Ugali.
 Cameroon Cuisine
Cameroon Cuisine was influenced by French and Italian cuisine. Its dishes are based on cassava, yam, rice, plantain, potato, maize, beans and millet.

  Central African Recipes

Cuisines of West Africa

Most of the West African meals are heavy and commonly use of fat. The traditional dish is called Fufu, a starchy mass similar to mashed potatoes which is served with soups and stews.

Their mainly ingredients are yams, cocoyams and cassava; cereal grains; plantains; hot spices including peppers and chillies; some spices such as cinnamon, cloves, and mint; also rice, peanuts, black-eyed beans, brown beans, root vegetables, sweet potatoes, citrus fruits, and pineapples.

Nigerian cuisine
Senegal Cuisine
 Nigerian cuisine
Nigerian cuisine is a ethnical cuisine because it was influenced by different people and cultures; its main ingredients are fruits, vegetables and rice. Its principal dishes are Afang, Iyan, Groundnut stew, Chin chin, Draw soup, Eba.
 Senegal Cuisine
Senegal Cuisine was influenced by French cuisine; its main ingredients are meat, white rice, bananas, sweet potatoes, vegetables, herbs and spices. Its principal dishes are Ceebu jen, Yassa, Maafe, Sombi.

  West African Recipes

Cuisines of Southern Africa

South African cuisine has been influenced by many countries, including the indigenous Black people, Indians, Malays, Chinese and Europeans.

Between their basic ingredients, they have seafood such as crayfish, prawns, tuna, mussels, oysters, calamari, mackerel, and lobsters; meat products such as lamb, venison, ostrich, impala and poultry; grains; fresh fruits such as apples, grapes, mangoes, bananas and papayas, avocado, oranges, peaches and apricots; and vegetables.

Madagascar Cuisine
Namibian cuisine
Zimbabwe Cuisine
 Madagascar Cuisine
Madagascar Cuisine was influenced by French, Chinese, Indian, East African and Arabian cuisines; its main ingredients are garlic, onions, tomatoes, mild curry, salt, coconut milk, vanilla.
 Namibian cuisine
Namibian cuisine was influenced by Himba, Herero, San, Germany, Africa and English cuisines; its main ingredients are milk and meat. Its princiapl dishes are Biltong and Rauchfleisch.
 Zimbabwe Cuisine
Zimbabwe Cuisine is known as cornmeal that is used used to prepare Bota and Sadza dishes; its main ingredients are peanut butter, milk, jam, vegetables such as spinach, collard greens, and grapes.

  Southern African Recipes
  African Recipes